How to increase the thickness (diameter) of the penis and increase its volume

Having an impressive figure with impressive masculine dignity is the desire of many men and the dream of most of their sexual partners. Is it possible to increase the thickness of the penis and change its shape and size? Can this really be done at home? Or that the only way to have an impressive penis is to see a plastic surgeon?

Is it worth changing the size of your penis?

Under what circumstances should penis enlargement surgery be performed? Should there be some indication of this or would a wish be enough?Of course, the size of the male organ varies purely from person to person, and representatives of different genders also have different sizes. In addition, attention should also be paid to the difference in penis enlargement in the erect state and in the quiet state.The normal average penis is considered an organ 12-25 cm long and 10-16 cm thick (the latter indicator is measured at the mid-section of the penis).Having a reproductive organ that is too small can cause a man to become frustrated and significantly reduce the quality of his sex life. If a man's penis does not meet the specified parameters, the solution to the problem may be to increase the length and width of the penis. A person can only choose the option that suits him from all the options.

Review of ways to increase penis thickness

The following methods of enlarging the male penis are considered the most common:

• medical treatement;
• Surgical treatment;
• Use folk recipes;
• Change nutritional principles.

drug

Certain medications can help increase penis diameter:

1. Tablet drugs.Designed to enlarge the penis, it also helps eliminate symptoms of impotence in men of any age.
2. Hormone gels and ointments.One of the most effective hormonal drugs is based on the active form of the male hormone testosterone. This medication is most commonly used when men have smaller body sizes due to androgen deficiency. Apply the gel to your penis once a day. Not recommended for men with diseases of the cardiovascular system, kidneys, liver, prostate, or cancer.
3. Plant-based dietary supplements.Their ingredients are more natural than hormonal medications. The most popular examples include:
   • Spray ointment containing ginger root, mulberry, horse chestnut extract, and ginseng extract. To make your penis thicker and longer, daily use of the gel is enough.
   • Cream based on lichen, goat grass, ginger, horse chestnut, ginkgo leaves. Rub into genitals twice daily.
   • The gel contains the active ingredients of Ginkgo biloba, ginger, ginseng, and horse chestnut. Rub into penis 4 times daily.
   • Gel based on horny weed, thistle, bear bile, Peruvian poppy and lichen.

There are virtually no contraindications to the use of dietary supplements. The exception is the tendency for allergic reactions. Gels and creams based on natural ingredients not only increase the thickness of the penis, but also qualitatively improve the erectile function of men.

Surgical treatment

Surgical enlargement and lengthening of the penis is considered the most effective method, but it does come with some risks. The result of this intervention is that the penis becomes longer and thicker, and the effects last for a long time.The main disadvantages of this method are:

• technical difficulties in performing the surgery;
• Long recovery period;
• High risk of side effects;
• Preliminary testing is required before intervention.

The following surgical techniques will help make the penis thicker:

1. Muscle structure transplantation.Generally speaking, where the muscle structure is located is the abdominal muscles. The material selected is used to wrap the corpus cavernosum of the penis. Men should be prepared for scarring at the site where the material was received. One of the benefits of this surgery is a thickening of the penis, which has lifelong effects. The main disadvantage is the long preparation time for surgery (approximately 1 year).
2. "Perovik".It is considered the most complex surgery aimed at increasing the diameter of the penis. The procedure involves separating the penile tissue and implanting cartilage between the tissues. This surgery not only increases the size of the penis but also adjusts its shape. Disadvantages of this intervention are the long postoperative time and possible loss of organ sensitivity.
3. Subcutaneous ball implantation.The latter is made from eco-friendly, hypoallergenic materials and provides extra volume to the organ. Although the process seems simple, it's not all that harmless. Therefore, experts should be consulted beforehand.

Liposuction

The procedure has an alternative name: lipofilling. The increase in penile width is due to grafting of the patient's own fatty tissue. Typically, problem areas on the male body are selected as sampling points. Selected material is distributed in the genitals. This method has a very low rejection rate because the materials introduced into the reproductive organs are biocompatible. Among the disadvantages of this procedure, one can note the ability of the injected substance to dissolve spontaneously and the high risk of forming subcutaneous fat nodules.

Hyaluronic acid injection

Allows you to increase the diameter of your penis or glans equally effectively. After an initial consultation with a medical specialist and instructions to the patient, the surgery will be performed, which includes the following steps:

1. Treat the groin area with antiseptic solution.
2. Produce local anesthesia.
3. Fill the microsyringe with the desired dose of hyaluronic acid filler.
4. A substance is injected into the penile area. If the goal is to enlarge the glans penis, hyaluronic acid is injected evenly into the upper part of the penis (the doctor monitors the ratio of the injected ingredients). If an increase in thickness is expected throughout the penis, hyaluronic acid will be evenly distributed throughout the penis.
5. The injection site is sealed with tape or sutured. Place a protective bandage over the top of the genitals.

The entire surgery takes 15-30 minutes. If the doctor is qualified, the patient can leave the clinic 2 hours after the procedure begins.

Indications for this procedure are:

• The patient is dissatisfied with the size of his genitals;
• Inadequate penis length or thickness;
• Erectile dysfunction, which is based on psychological discomfort;
• The patient's complex regarding the size of his manhood.

This procedure is contraindicated if you have:

• insanity;
• exacerbation of chronic disease;
• sexually transmitted diseases;
• Autoimmune diseases.

exercise tips

Kegel exercises and special genital massage - jelqing - are considered essential techniques for increasing penis thickness.Kegel exercises involve increasing the length and thickness of the penis by exercising the pelvic muscles located beneath the bladder. The basic exercise system looks like this:

1. Quickly tense and relax your pelvic muscles at least 20 times. Over time, the number of moves should be increased to 100. Perform the exercise 3 times a day and perform at least 250 compressions a day.
2. Prolonged muscle contraction. The muscles should be held for about 30 seconds, gradually increasing the time to a few minutes. This exercise should be repeated several times a day.

When a man inches on the toilet and shakes off the last few drops of water, he contracts his pelvic muscles in the opposite direction. As a result, you can feel your anus opening. This exercise should be done regularly.

massage

The most popular massage technique is jelqing, which was specifically invented to thicken and lengthen the penis. Most men believe that this is the easiest and most effective way to correct penis size. The main advantages of this operation are considered to be the absence of financial costs (the price of the accompanying lubricant is not too high) and side effects (as long as the exercise is performed correctly). With the help of jelching, not only the length but also the thickness of the genitals can be increased.

for your information.Exercises for giving the penis length and thickness will differ from each other, since in order to expand the organ, all operations must be performed on the erect penis, which significantly increases the risk of various injuries.

Massage tips to increase penis thickness:

1. Classes should begin with low-intensity loads and gradually increase the tempo and frequency of exercises.
2. Before starting training, it is necessary to warm up. The most convenient method is to use a towel and warm water.
3. For so-called wet freezing, you should use a gel lubricant.
4. You should be very careful and attentive when performing "dry" moves, since it is this type of activity that causes frequent injuries to the genitals.

After careful preparation, you can start practicing:

1. Stroking the penis.
2. Increase pressure until you obtain a stable erection.
3. Hold the base of the penis with one hand and carefully pull on the head with the other hand.
4. By stretching for 1 minute, you should gradually release the pressure. Repeat everything again.

Another option for increasing penis thickness involves pre-wetting the penis. During the warm-up phase, lubricant should be distributed over the surface of the organ. Next, use two fingers to wrap the penis around the head and gradually stretch and compress it. When you are at maximum tension, you should hold this position for a few seconds.

use special equipment

If the thickness of the penis cannot be increased by exercises and medications, and the man cannot decide to undergo surgery for a number of reasons, the man may use additional assistive devices. The most effective of these are extenders, mounting rings, and vacuum pumps.

1. extender.The device attachment consists of a main body with a lever lock and a thrust ring. The penis must be secured in the device with part of it resting on the pubic bone. Using the rod, the length of the genitals is extended and fixed, remaining in this position for no more than 30 minutes. The result of this effect is that the corpus cavernosum of the penis fills with blood, after which the organ thickens and elongates.

   for your information.Stable results can only be obtained by using the extender systematically (at least 3 months of continuous exercise). In this case, the length of the penis can be increased by 3 cm and the thickness by 1. 5 cm.

2. Vacuum pump.The principle of the device is based on the effect of negative pressure inside a special transparent cylindrical flask, into which the male penis is placed, gradually stretching it. The vacuum ensures blood flow to the organs and expands the corpora cavernosa. For long-lasting, visible results, at least 6 months of systematic pumping practice may be required.
3. Mounting ring.Helps repair an erect penis for up to half an hour. This method allows the corpora cavernosa of your genitals to slightly expand, thereby visually enlarging the penis. However, this procedure carries a certain risk of penile capillary damage. Therefore, you should read the instructions carefully before using the device.

In order to use auxiliary amplification equipment more effectively and with high quality, it is recommended to first watch training videos, specialized online broadcasts, etc. on the use of vacuum pumps. Careful preparation for using these devices will help men bring out their true prowess at work. Practice.In order to get better results from the equipment you use, you should consider its usage recommendations:

1. Hygiene procedures should be implemented before and immediately after classes.
2. The surface of the product used should be treated with a preservative after each use.
3. Excessively dry skin in the genital area can be moisturized with special products such as baby cream.

You should not resort to using a device to increase penis size if you:

• Pathology of the internal organs of the male genitourinary system;
• liver, kidney, heart and blood vessel diseases;
• Penis deformation;
• diabetes.

attention.Excessive use of additional devices can reduce the sensitivity of the penis and disrupt the ejaculation process. In some cases, it can even lead to infertility.

traditional method

You can increase the size and thickness of your penis without leaving home by using traditional medicine recipes. The following remedies are considered the most effective:

1. Thyme.Pour 100 g of plant into 1 liter of boiling water. Four hours after infusion, take one cup each time, divided into four doses daily, before meals. The entrance course is 4 months.
2. garlic.Add three cloves of garlic (preferably large ones) to 500 ml of vodka. Store the container in a cool place for 10 days. The finished medicine should be used within 3 months.
3. Collect for rubbings.Mix 50 grams each of ginkgo leaves, hawthorn, and ginseng. Pour 500ml of boiling water into all components and heat over low heat for 10 minutes. Apply the cooled decoction to the genitals 3 times a day.

4. Sagebrush.Pour 100 grams of plant seeds into 0. 5 liters of water and boil for 10 minutes. Decoction and take before meals, 3 times a day.
5. Use soda to enlarge your penis.It is considered the leading product in terms of effectiveness in increasing penis diameter. Can be applied with bath, rub and sparkling water.

The main advantages of traditional penis enlargement therapy include:

• availability of plant material;
• Safe and hypoallergenic;
• The effect is long-lasting.

One of the disadvantages of using folk remedies is that they take longer to be used. Penis length and thickness will begin to increase, but it will take 6 months or more to achieve noticeable results.We should not forget the important role of proper nutrition in improving erectile function and increasing the length and thickness of the penis. Men who want to tone up their masculinity should include in their diet foods that stimulate the growth of muscle tissue and contain protein and other beneficial trace elements. The list includes:

• Meat;
• dairy products;
• seafood;
• nut;
• cereals;
• fruit.

The use of any folk remedies to increase the thickness of the penis should be discussed with your doctor. This approach will avoid possible side effects during the use of natural resources.

What are the results of penis enlargement techniques?

The effectiveness of these methods depends directly on several factors, including age, tissue elasticity, and the individual's ability to increase the size of the penis. It is impossible to predict the number of centimeters gained after several months of training. A good result is a penis thickening of 1-2 cm, preferably 3 cm.The fastest, easiest, and safest way to enlarge your penis is with an extender.Men who are willing to invest enough time in learning the techniques and actually practicing them should turn to jelqing.The use of vacuum pumps or heavy objects is not recommended for beginners who are in the business of increasing penis size. With proper preparation, a hydraulic pump can be used - a device that effectively increases the thickness of the penis.Taking tablets, creams, gels and other products as auxiliary medicines are effective, but taking them alone will not bring significant effects.Modern men have many options for penis enlargement. Special condoms, devices and techniques were invented for this purpose. Another way to thicken and lengthen your manhood is through surgery and cosmetic procedures. The choice of specific method depends on the man's health, personal preferences and financial capabilities.